1127 International Pkwy Suite 141 Fredericksburg, VA 22406

INVEST IN YOUR PLAYER

Private Lessons at
Five Four Zero

Schedule with one of our top coaches now!

Why private lessons?

Private volleyball coaching has been shown to improve an athlete’s ability to reach their full potential, minimize injuries, and increase their ability and fitness. Working one on one with a player, coaches can target specific areas that hold the athlete back from reaching their full potential on the court. We believe private volleyball training molds the athlete by targeting areas for improvement more directly than group sessions or practices can, and is a recommended way to develop the athlete’s ability and become a stronger player.
Private lessons are a perfect way for volleyball players trying to get the most out of the game improve their talents and become a more competitive athlete.

Schedule Your Lesson

Choose Your Coach

Determine which coach you'd like for your private lesson. Each coach comes from a different playing and coaching background, has different pricing and availability.

Get In Touch

Send the coach an email. Include player name, if they are a current 540 travel volleyball player, travel volleyball team (if applicable), and desired skill focus.

Schedule Your Lesson

The coach will respond with available times for a lesson and work with you to confirm date, time, and pricing.

Make Your Payment

A 540 staff member will e-mail you your invoice for scheduled lessons. We accept payments via credit card, cash, or check.

Available Coaches

 
Coach NameCoach E-Mail540 Player CostPublic CostDiscount for Multiple LessonsCoach Information
Nicole Candeloranicole.candelora@yahoo.com$85$105 

Head Coach at North Stafford High School

Junior Travel Director for 540 Volleyball

Mell Henriquesmell@540volleyballacademy.com$85$105X

Assistant Coach at UMW & Colonial Forge HS

4 Year 6 Rotation Outside Hitter at D1 Southern Missippi

Julia McKishenjulkish15@gmail.com$85$105X

30+ years playing experience

VHSL Official Travel Coach for 10+ Years

Varsity Assistant Coach at Colonial Forge

Jamie Ostvigjeostvig@gmail.com$85$105X

14 years coaching high school, North Stafford, Mountain View, Colonial Forge

12 years coaching travel

Collegiate outside attacker at Mesa Community College

Brenna Campbellbrenna.campbell22@gmail.com$75$95X

UMW Setter

4 Time All-State in PA

HS State Champion

Prior club coaching experience

Emma Timminsemmatimminsr@gmail.com$75$95XTravel Coach
Jordan Lyonsjalyons1010@gmail.com$75$95X

UMW Outside Hitter and Defensive Specialist

4 years coaching experience
Bryanna Millerbmille22@mail.umw.edu$85$105 

4-year 6 rotation outside hitter at Elizabethtown College and UMW

4 years coaching travel

Keith Mesakeith@540volleyballacademy.com$85$105 

Head Coach at Colgan High School

Technical Coordinator for 540 Volleyball